How To Protect Your Joints and Bones in Winter When cold weather sets in, a large number of individuals feel increased joint stiffness, muscle tightness, and discomfort in bones. Low temperatures reduce blood flow, lowers natural joint lubrication, and forces muscles to contract, which causes discomfort and less flexibility. This https://healthharborhealthcare.weebly.com/home/how-to-choose-the-right-orthopedic-surgeon-for-shoulder-replacement