Prior to my hour long massage the massage therapist asked if I wanted him to focus on any areas on my body. I requested that he work on my lower back and neck/shoulder area and he did. I am writing this review two days after my massage and I have no lower back pain. I should also mention that the massage therapist showed me some stretches that I can do to loosen my back. I will defini... https://buy1get1freeskincare.com/