The recommended dosage is usually 1–2 tablets twice a day, preferably with milk or water, after meals. However, it’s always best to consult an Ayurvedic doctor or health practitioner before starting any supplement, especially if you have pre-existing health conditions or are on medication. https://ayurvedaholic.com/product/patanjali-divya-youvnamrit-vati-40-tab/
Patanjali youvnamrit vati
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