休養学 休むことは「寝ている」ことではありません――２０年間「休み方」を考え続けた専門家が編み出した「科学的に正しい休養法」大公開！ D., recommends a simple repetition of "I acknowledge." Whatever it truly is It's important to take, when you are feeling resistance, this mantra may also help. "'I take' is an easy but highly effective mantra which has been regarded to produce the human bod... https://www.youtube.com/@Mahavidyabaglamukhi